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The Election Stress is REAL

•      No matter who you are voting for or which political party you are for, no matter if you are pro-Donald Trump or pro-Hillary Clinton, this may just be the most stressful ele...

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Cataracts

Cataracts A cataract is a clouding of the eye's natural lens, which is behind the pupil and the iris.   There are various types of cataracts: A cortical cataract is diagnosed as a white, wedge-lik...

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Top 7 Healthy Heart Tips

When it comes to improving our heart health, we may know to “eat healthy” or exercise from time to time. However, there are more opportunities you may be missing each day to maintain or improve...

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SUGAR, is it a Trick or Treat?

You hit the first house. You or your kids are dressed in their Halloween best. You grab a Tootsie Roll. So tiny, so innocent! Next house comes up, a Twizzler calls your name. Again, it’s “fun-s...

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