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Irritable Bowel Syndrome IBS

IBS Irritable bowel syndrome is a common disorder among many Americans that directly affects the large intestine, or the colon. It typically causes cramping, abdominal pain, diarrhea, constipation, gas, a...

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7 tips for Healthy Skin

  We have all heard that to have healthy skin we must have a healthy diet. But what should we be eating to make our skin glow and look radiant and moisturized? How often should we exfoliate and moist...

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The Election Stress is REAL

•      No matter who you are voting for or which political party you are for, no matter if you are pro-Donald Trump or pro-Hillary Clinton, this may just be the most stressful ele...

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Ulcerative Colitis

Ulcerative Colitis   Ulcerative colitis is a type of inflammatory bowel disease (IBD) that causes continuous inflammation and ulcers in your digestive tract. The disease affects the innermost lining...

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Crohn's Disease

  Crohn’s Disease   Crohn’s Disease is a chronic inflammatory condition of the gastrointestinal tract. The disease belongs to a group of conditions known as Inflammatory Bowel Dise...

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Cataracts

Cataracts A cataract is a clouding of the eye's natural lens, which is behind the pupil and the iris.   There are various types of cataracts: A cortical cataract is diagnosed as a white, wedge-lik...

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Top 7 Healthy Heart Tips

When it comes to improving our heart health, we may know to “eat healthy” or exercise from time to time. However, there are more opportunities you may be missing each day to maintain or improve...

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